KINE 2150 - Yoga II

Institution:

Weatherford College

Subject:

Description:

Expanding and building on the "Sun Salutation." Teaching Vinyasa yogacombinations, asanas and expanding on various pranayamas, mudras and mantra techniques for relaxation and stress relief. Introduction to Agni Yoga and developing a personal practice. Deeper understanding of the Chara system and relaxation techniques. Three hours per week. One hour credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wc.edu

Phone Number:

(800) 287-5471

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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