KINE 1116 - Beginning Aerobics

Institution:

Weatherford College

Subject:

Description:

Techniques for low impact floor and step aerobics to develop aerobic conditioning. Focus on lowering body fat and increasing muscle through aerobic exercise and basic nutritional guidelines. Field trip to renowned Cooper Clinic Aerobics Center. Three hours activity per week.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wc.edu

Phone Number:

(800) 287-5471

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.