PSYC 2311 - STRESS mANAGEmENT

Institution:

Our Lady of the Lake University-San Antonio

Subject:

Description:

Approaches .to .stress .management .and .wellness .will .be .explored. .Topics .include .the .psychological .and .physiological .effects .of .stress, .distress-prone and distress-related influences and illnesses, and coping .and .relaxation .strategies .and .methods .for .managing .stress .and .maintaining .wellness .in .one's .personal .and .professional .life. Prerequisites: ENGL 1313 & 1314, PSYC 1305 Offered: .Fall, .Spring

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ollusa.edu

Phone Number:

(210) 434-6711

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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