PEH 155 - Body Toning

Institution:

Big Bend Community College

Subject:

Description:

This course involves special exercise and calisthenics which enhance total fitness, figure improvement, body toning, weight control, and posture. Students will use balance/fitness balls and light to medium dumbbells to improve overall core strength and balance of the body. May be repeated for up to three (3) credits. AC

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bigbend.edu

Phone Number:

(509) 793-2222

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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