HLTH 140 - Exercise & Nutrition

Institution:

Centralia College

Subject:

Description:

An exploration of the impact a positive healthy lifestyle has on an individual's quality of life. Two components of a healthy lifestyle - a healthy diet and a safe exercise program - will be explained and developed. Prerequisite: Students must be physically able to exercise.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.centralia.edu

Phone Number:

(360) 736-9391 ext 428

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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