PHED 1108 - Weight Training I

Institution:

Angelina College

Subject:

Description:

One hour credit. Weight training is concerned with the development of flexibility and increased physical capacity. Stress is on muscle strength, endurance, power and speed of movement. Three class hours each week. Lab fee.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.angelina.edu

Phone Number:

(936) 639-1301

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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