PHED 2108 - Weight Training II

Institution:

Angelina College

Subject:

Description:

One hour credit. Course is concerned with the development of flexibility an increased physical capacity. Stress is on the improvement of muscle strength, endurance power, and speed of movement. Individualized instruction is utilized. Three class hours each week. Prerequisite: PHED 1108. Lab fee.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.angelina.edu

Phone Number:

(936) 639-1301

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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