KINE 1140,1148 - Weight Training/Advanced Weight Training

Institution:

Coastal Bend College

Subject:

Description:

Basic and Advanced instruction in fi tness and weight training techniques using free weights and Nautilus machines. Emphasis on cardiovascular endurance combined with individualized programs in muscular strength and endurance. An adventure activity will be included during the semester. Courses requiring the use of private facilities may include additional fees.

Credits:

1.00 - 2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coastalbend.edu

Phone Number:

(361) 358-2838

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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