PED 166 - Yoga I

Institution:

CUNY John Jay College of Criminal Justice

Subject:

Description:

2 HOURS, 1 CREDIT An introduction to the fundamental posture exercises, breathing and relaxation techniques of yoga as a basis for physical and mental selfimprovement. Th is is an activity course. Students may apply no more than four credits of activity courses toward their degree requirements. Th ere is no restriction on the number of three-credit physical education courses that can be used to fulfi ll elective requirements.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.jjay.cuny.edu

Phone Number:

(212) 237-8000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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