HPEd 199 - Fitness for Life and Wellness,"An Individualized Approach"

Institution:

Thiel College

Subject:

Description:

The enhancement of individual exercise-fitness intelligence as it pertains to wellness. Topics covered include a wellness inventory, the how and why of exercise, nutrition, health behavior modification and development of an individual fitness program. Students will participate in many types of fitness programs. Not open to students with credit for INDS 20. (Lab Fee)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.thiel.edu

Phone Number:

(724) 589-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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