KIN 136A - Aqua Aerobics

Institution:

California State University-Northridge

Subject:

Kinesiology

Description:

For swimmers and non-swimmers designed specifically to improve cardiovascular endurance, strength, agility and flexibility through the mode of free dynamic movement in the water. The water provides resistance and buoyancy that promotes a workout virtually free of orthopedic stress. (Available for General Education, Lifelong Learning)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csun.edu

Phone Number:

(818) 677-1200

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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