CAT 214 - Foundations of Tai Chi

Institution:

Daemen University

Subject:

Description:

Fulfills core competency: Affective Judgment. This class will provide an introduction to the practice of the Tai Chi art form. The ancient Chinese physical art forms series of slow choreographed movements combined with coordinated breathing and mental concentration will be discussed and practiced along with an overview of scientific inquiry regarding performance effects on the physical body and mind as it relates to health. Specific instruction regarding the performance of basic techniques to balance yin & yang and movement of chi, the vital life force, throughout the body will be offered in a lab setting. Offered Each Year (Fall).

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.daemen.edu

Phone Number:

(716) 839-3600

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.