CAT 202 - Foundations of Meditation and Mental Imagery

Institution:

Daemen University

Subject:

Description:

This class will include an introduction to various forms of contemporary and wisdom tradition meditations and mental imagery exercises including concentrative, mindfulness and transcendental. The roots and theory of meditation and mental imagery will be discussed along with an overview of scientific inquiry regarding performance effects on the physical body and mind as it relates to health. Specific instruction regarding the performance of meditation and mental imagery will be offered in a lab type setting. Learning experiences will include lecture, self-study, classroom discussion and instructor guided group meditation and imagery exercise. Offered As Needed.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.daemen.edu

Phone Number:

(716) 839-3600

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.