HCS 322 - Strength and Conditioning

Institution:

Daemen University

Subject:

Description:

This course is designed to apply the fundamentals of exercise physiology, anatomy, kinesiology and biomechanics to various forms of strength and conditioning exercise. Through practical application, students will learn to assist others in improving athletic performance and fitness, as it relates to training, resistance, aerobic and anaerobic exercise, and injury prevention methods. Students will be exposed to the current research findings in the strength and conditioning field, and will learn through lectures, demonstrations and practical laboratories. Prerequisites: HCS 301, 302 and 303. Offered As Needed.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.daemen.edu

Phone Number:

(716) 839-3600

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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