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			Institution:
		
 
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			Sonoma State University
		
 
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			Subject:
		
 
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			Description:
		
 
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			Focuses on the relationship between the body and the mind in physical health, psychological well-being, and personal growth. Students learn to critically evaluate empirical research reports and popular claims about mind-body practices; develop an individualized long-term mind-body practice that can be used to promote health, well-being, and personal growth; and apply psychological principles and strategies for helping others adopt and maintain health and wellness promoting mind-body practices.
		
 
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			Credits:
		
 
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			4.00
		
 
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			Credit Hours:
		
 
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			Prerequisites:
		
 
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			Exclusions:
		
 
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			Level:
		
 
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			Instructional Type:
		
 
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			Lecture
		
 
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			Notes:
		
 
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			Institution Website:
		
 
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			Phone Number:
		
 
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			(707) 664-2880
		
 
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			Regional Accreditation:
		
 
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			Western Association of Schools and Colleges
		
 
	
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			Calendar System:
		
 
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			Semester
		
 
		
		
	
	
	
		
	
 
	 
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