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			Institution:
		
 
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			Sonoma State University
		
 
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			Subject:
		
 
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			Description:
		
 
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			An exploration of meditative practice as a means of developing awareness, self-growth, and psychological insight. Basic instruction in various meditation techniques, actual meditation practice, readings, and discussions of the psychodynamics of meditation. Cr/NC only.
		
 
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			Credits:
		
 
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			4.00
		
 
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			Credit Hours:
		
 
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			Prerequisites:
		
 
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			Corequisites:
		
 
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			Exclusions:
		
 
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			Level:
		
 
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			Instructional Type:
		
 
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			Lecture
		
 
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			Notes:
		
 
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			Additional Information:
		
 
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			Historical Version(s):
		
 
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			Institution Website:
		
 
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			Phone Number:
		
 
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			(707) 664-2880
		
 
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			Regional Accreditation:
		
 
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			Western Association of Schools and Colleges
		
 
	
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			Calendar System:
		
 
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			Semester
		
 
		
		
	
	
	
		
	
 
	 
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