PHYE 103 - Aerobic Dance

Institution:

San Diego Mesa College

Subject:

Description:

This rigorous aerobic dance course is designed to increase both fitness levels and awareness of what constitutes a safe and effective exercise program. Instruction includes a balanced program of aerobics, toning, stretching, relaxation and related health topics. This course may be taken four times for credit. Students must demonstrate increased proficiency and skill attainment with each repetition. When this course is offered for three hours per week, the additional time is utilized for skill development and enhanced cardio-vascular fitness.

Credits:

0.50 - 1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sdmesa.edu/

Phone Number:

(619) 388-2604

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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