PED 147 - Yoga I

Institution:

Red Rocks Community College

Subject:

PED – Physical Education

Description:

Offers guided instruction in yoga. You will practice yoga according to your individual fitness levels and abilities. Emphasis is placed on enhancing general health and well-being through the performance of yoga strength, flexibility, balance, and relaxation techniques and exercises.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.rrcc.edu

Phone Number:

(303) 914-6600

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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