ATE 240 - Designing A Personalized Fitness Program

Institution:

Creighton University

Subject:

Athletic Training

Description:

Assessment of individualized fitness level and the development of a personal fitness program. Lecture topics include physiological testing protocols, the explanation and evaluation of various forms of exercise, training guidelines for aerobic and anaerobic exercise programs and risk factors associated with cardiovascular disease. Two lectures and two activity sessions per week.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.creighton.edu

Phone Number:

(402) 280-2700

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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