KINE 1104 - Hi-Lo Aerobic Dance

Institution:

San Antonio College

Subject:

Description:

This course introduces students to different types of floor based aerobic movements including both hi-impact and low-impact movements. Classes will primarily focus on the enhancement of cardiorespiratory endurance and often include choreographed movements set to music. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.Semester Hours: (1-1-2)CIP: 36.0108.51 23

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alamo.edu/sac

Phone Number:

(210) 486-0000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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