HPER 1500 - Lifetime Wellness

Institution:

Northeast Community College

Subject:

Description:

Designed to develop an understanding of the principles necessary for promoting lifetime wellness. Focus will be on a holistic approach to recognizing and evaluating oneself in order to improve one's own quality of life. Includes a study of critical issues which affect the individual, such as stress, nutrition, weight control, physical fitness, infectious and noninfectious diseases, alcohol and drug abuse, environmental health, and human sexuality. Does not meet the physical education requirements for completion of an Associate of Arts degree.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northeast.edu

Phone Number:

(402) 371-2020

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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