AHS 1080 - Lifetime Fitness

Institution:

Northern Vermont University (7.1.2023 merged into Vermont State University)

Subject:

Description:

A study of the theory of wellness concepts. Topics include: wellness, physical fitness, nutrition, diet and weight control, stress management and lifestyle diseases. The impact of a wellness-promoting lifestyle is examined. Students enhance theory knowledge of wellness concepts through laboratory sessions. (Shared course in VSC)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northernvermont.edu

Phone Number:

(802) 635-2356

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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