PES 116 - Spinning II

Institution:
Cleveland State University
Subject:
Description:
This is an intermediate stationary cycling program. Learn how to properly use the bike and manipulate it to create a challenging workout. Experience a journey of flat roads, sprints, jumps, uphill climbs, and downhill runs. Motivational music is used to get into the rhythm of the ride.
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(216) 687-2000
Regional Accreditation:
North Central Association of Colleges and Schools
Calendar System:
Semester

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