PES 114 - Relaxation Training

Institution:

Cleveland State University

Subject:

Description:

The course is designed to assist students in understanding the impact of stress on their lives, recognizing early warning signs of stress, and developing strategies to reduce levels of stress and tension. Course focuses on the variety of techniques used to achieve a state of attentive relaxation.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csuohio.edu/

Phone Number:

(216) 687-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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