PES 113 - Personal Training Instructor

Institution:

Cleveland State University

Subject:

Description:

Three certifications are earned in this intensive fitness class: CPR, principles of YMCA health and fitness, and YMCA personal training instructor. Learn how to properly use cardiovascular and strength (free weights and selectorized) equipment, set up workouts for others, effective goal setting, and communication strategies. It includes muscle anatomy and physiology, practical sessions with various equipment, and case studies. Textbooks and manual are required at additional cost.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csuohio.edu/

Phone Number:

(216) 687-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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