HPR 101 - Wellness As A Lifestyle

Institution:

Cleveland State University

Subject:

Description:

This is an introduction to lifestyle behaviors over which people can exert some control; emphasis is on benefits of exercise and fitness, proper diet, and stress reduction, along with management of lifestyle behaviors important for good health and lifetime wellness; personal wellness goals are developed. This is a wellness course.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csuohio.edu/

Phone Number:

(216) 687-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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