KINS 144 - Analysis of Weight Training

Institution:

California State University-Sacramento

Subject:

Description:

Prepares students in the analysis of skills and concepts of weight training. Emphasis is on kinesiology/biomechanics principles, human anatomy, and physiological adaptations to training. Addresses class organization as applied to school populations, and program design as applied to athletics and equipment selection related to modes or resistance. Graded: Graded Student. Units: 2.0

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csus.edu

Phone Number:

(916) 278-6011

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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