HSC 386 - Wellness for Contemporary Living

Institution:

SUNY College at Oswego

Subject:

Description:

This course emphasizes wellness as a positive approach to health through improving oneself beyond the absence of disease. The course is designed to develop awareness, self responsibility, strategies and techniques of managing one's own health. It will explore such topics as caring for the physical self, using the mind constructively, channeling stress energies positively, expressing emotions effectively, becoming creatively involved with others, and staying in touch with the environment. Fl, Sp-3-

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.oswego.edu/

Phone Number:

(315) 312-2500

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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