PHED 4465 - Pilates Matte Class

Institution:

Fairleigh Dickinson University-College at Florham

Subject:

Description:

Focus on Pilate floor exercises that will improve core (abdominal and back) stability, flexibility and strength. Students will work to increase co-ordination, breath capacity and moving from their center. [9/29/2004]

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.fdu.edu

Phone Number:

(973) 443-8500

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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