PHE 1510 - Intro to Fitness

Institution:

Jamestown Community College

Subject:

Physical Education

Description:

Students will explore the basic areas of health related fitness, body composition, cardiovascular fitness, flexibility, muscular endurance, and strength conditioning. Exposes students to each of the components of fitness through a combination of lectures and hands-on experiences. Students will identify their fitness status and develop, together with the instructor, an individualized program. No prerequisites. Campus and term: J occasionally

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunyjcc.edu

Phone Number:

(716) 338-1000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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