HPE 129 - Physical Conditioning and Weight Training 2

Institution:

Community College of Allegheny County

Subject:

Health Physical Education

Description:

This course enables experienced physical conditioning students to continue their exercise program under the supervision and guidance of a qualified instructor. Students evaluate their own health status and participate in a physical conditioning program designed to meet their personal goals and interests. Areas of concentration are cardiovascular endurance, flexibility, body composition, muscular strength and muscular endurance. Students with current high fitness levels may experiment with advanced training techniques to enhance their physical conditioning program.

Credits:

2.00

Credit Hours:

Prerequisites:

HPE 128   

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ccac.edu

Phone Number:

(412) 323-2323

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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