HEA 161 - Principles of Nutrition

Institution:

Reading Area Community College

Subject:

Health Services

Description:

This course introduces the student to the fundamental principles of human nutrition, including the biochemistry of nutrients in the body. The practical skills of selecting an adequate and safe eating plan as part of a healthy life-style are taught. Related concepts and activities include: food records, the RDAs, food labels, the Food Guide Pyramid, weight control, exercise, and cultural food practices. Students also examine reliable nutrition resources and learn ways to discern myths of food faddism.

Credits:

3.00

Credit Hours:

Prerequisites:

(BIO 120, BIO 130, BIO 140, or BIO 150) and (CHE 120, CHE 150, or CHE 155) and (COM 098, COM 121, or (EAP 050 and EAP 060))

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

A Grade of D or Higher is Required for all Listed Prerequisite Courses.

Additional Information:

Historical Version(s):

Institution Website:

www.racc.edu

Phone Number:

(610) 372-4721

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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