SPM 103 - Science and Wellness

Institution:

Lehigh Carbon Community College

Subject:

Sports Management

Description:

This course investigates the effects of exercise on the human body. Different forms of exercise are studied and their role in the wellness picture is established. Students will learn to evaluate various physical fitness components such as: cardio-respiratory fitness, muscular strength and endurance, flexibility and determine percentage body fat. Each student will be certified in CPR and First Aid and be able to prescribe and implement an exercise program.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.edu

Phone Number:

(610) 799-2121

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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